Bangkok · A daily practice

Yoga inbreath, body,and connection.

Join Yok for group classes around the city, or book a private session, in person or online, to make the practice your own.

Book a private lesson See this week's classes

inhale · exhale

Yok seated between two gongs leading a sound bath in a softly lit Bangkok studio

Practice that meets you where you are.

Embodied

An honest practice drawn from classical hatha and vinyasa traditions. Adapted to your body, not the other way around.

Breath-led

Pranayama threads through every class. We move with breath, rest with breath, and learn how breath shapes attention.

Daily

Yoga is a daily homecoming. Whether group or private, the aim is the same: small, kind returns to the mat.

This week

Where I'm teaching

Full schedule

Friday 19 Jun
10:30 – 11:30
Vinyasa and Sound at One yoga
One Yoga Bangkok
Friday 19 Jun
11:45 – 12:45
Hatha (sub) @oneyoga
The Green Room Yoga
Saturday 20 Jun
09:00 – 10:00
Online
Online
Book this class
Sunday 21 Jun
11:15 – 12:15
Climber and Lifer
Limber Studio
Sunday 21 Jun
13:00 – 14:00
Strech & sound
Limber Studio

Yok adjusting a student in a private yoga session

Private lessons

A practice shaped just for you.

One-to-one sessions, in person in Bangkok or anywhere over Google Meet. Pick a free slot in my calendar. Confirmation arrives the moment you're booked.

See available times